Recipe : Healthy Japanese Miso Soup

Miso soup is a traditional and authentic Japanese soup recipe. You will find this soup in all the Japanese restaurant. It’s very simple to make and very light on your stomach. You can serve it as an appetizer. Miso is made from fermented soybeans; it’s a thick paste-like substance. Miso is brownish in color and tastes extremely salty and tangy on its own. Enjoy healthy and tasty Miso soup with rice and accompany with your lunch and dinner !


4 tbsp miso
5 cups vegetable stock
1 onion yellow onions finely chopped
¼ tbsp garlic paste
¼ tbsp ginger paste
1 tbsp cumin seeds
½ cup tofu cubes
1 cup broccoli
4 tbsp Soy sauce
4 tbsp olive oil
1 tbsp sesame oil
Salt to taste


Heat 4 tbsp olive oil in a deep pan and fry onion, ginger and garlic paste for 4 minutes.
Add vegetable stock, cumin seeds,broccoli,seseam oil, soy sauce and covered the pan for 10 minutes until the broccolis are doneAdd tofu cubes, salt and dissolve 1 tbsp miso per serving bowl pour the broth and mix well.Serve hot !

Cooking Time – 25 minutes

Serves – 4

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Written by Bhakti D

Bhakti is a dedicated full-time certified yoga instructor and follows yogic teachings as a way of life rather than a fitness goal. Yoga has helped her lead stress-free life for herself as well as has a calming influence on the family. After she realized the goodness of Yoga, she decided to pursue Yoga more seriously by building on Yoga related competencies. She has done a number of classrooms as well as one to one teaching sessions in Mumbai, helping her clientele achieve a happy and healthy lifestyle.

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