It’s mango time folks ! We all want to try out yummylicious mango’s in this season. why not try something that’s healthy,tasty and made out mango’s. Here is a quick recipe to ‘healthy mango oats smoothie’.
Ingredients
3 ripe alphonso mangoes
3 tablespoon of roasted oats
1/4 tsp cardamom powder
sugar is optional
some ice cubes
a few mint leaves for garnishing
Method
Peel and chop the mangoes
Crush the cardamom
Add the chopped mangoes, roasted oats, crushed cardamom, sugar and ice cubes in a blender
Blend till smooth.
Pour in long glasses
Top with some mango slice and fresh mint leaves.
Serve it chilled.
Preparation Time – Ten Minutes
Note – You can add milk as per your taste.