Akansha
Every year, Health day is celebrated in every institution and school but what is health day? World Health Day is observed to raise public awareness of people’s overall health and well-being.
World Health Day
Every year on April 7, the world observes World Health Day. It is an attempt to recognize the extensive contribution and accomplishment of medical academics. To commemorate the establishment of WHO, the First World Health Assembly called for the establishment of a World Health Day in 1948. Every year on April 7th, World Health Day has been observed with a different topic since 1950.
The theme of World Health Day
There is a theme for the celebration of Health Day in 2022, which falls on the 7th of April. ‘Our Planet, Our Health‘ will be the theme for this year’s celebration. There are a lot of health issues people are going through nowadays. Not only are the issues being faced by old people but also by youngsters.
A “health problem” is defined as a disease or medical ailment, as well as an environmental state that increases the chance of disease or medical ailment. Many health issues can fit under the category of health issues. They can be nutrition and tobacco-related as well as obesity or anorexia. There is a rise in substance abuse and mental health which come under the health issues list.
Mental Health
Currently, a lot of people face mental health problems. People nowadays don’t understand that proper mental health is as important as physical health. Our emotional, psychological, and social well-being all contribute to our mental health. It has an impact on how we think, feel, and act. It also influences how we deal with stress, interact with others, and make decisions. Mental health is essential at all stages of life, from childhood through adolescence to adulthood. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviours are all examples of mental illnesses.
Environment and Health – Need to Reduce Carbon footprints
This year’s theme is Our planet, Our health, implying that there is a cordial relationship between the two terms. It is said that a healthy environment is optimal for our good health. Disease and premature death, on the other hand, are frequently caused by biological and physicochemical pathogens in the environment. Climate change, heatwaves, floods, land degradation, and biodiversity loss all pose direct and indirect threats to human health.
Pollution also plays a vital role in our health. Pollution causes or worsens respiratory illness, cancer, accidents, and deaths. It is going to be crucial to have a healthy environment in the coming days because the shape of the earth doesn’t look good. Global warming and sudden climate change could be a huge threat to the living species of the earth and the environment itself.
Focus on Your Health – No one else will
There are, however, many ways to avoid such situations for the betterment of society and future generations. It is essential to care for your health first before any other necessity. It is necessary to get an adequate amount of rest and a regular exercise regime. It is important to also maintain a cheerful, hopeful outlook on life, eat a healthy and balanced diet as well as be free of dependence on tobacco, illicit drugs, or alcohol.
