Ranja
December is the month for partying, especially when comes Christmas and the New Year celebrations. Drinking is often part of a party and sometimes it becomes hard to refuse a drink. Hangover is the obvious result. So what do you to get rid of a hangover? Here are some quick tips that are easy to remember and extremely helpful.
[highlight highlightColor=”highlight-red” ]Drink lots of water[/highlight]
Care for the next day involves drinking lots of water. This drives away the dehydration caused by the alcohol taken in.
[highlight highlightColor=”highlight-red” ]Eat apples and bananas the next day[/highlight]
Biting into fresh fruits is a wonderful cure for hangover. Bananas are available anywhere. Keep some at home before you go for the party.
[highlight highlightColor=”highlight-red” ]Honey[/highlight]
Honey neutralises the harmful effects of alcohol. Add honey and lemon juice in a cup of warm water. You can have this several times a day to replenish the sugar and fluids lost in the hangover.
[highlight highlightColor=”highlight-red” ]Take toasts for breakfast[/highlight]
This helps in bringing up your blood sugar level. This is because the liver is busy metabolising the alcohol you have drunk the previous night. Toasts help bring up your blood sugar level to normal and you feel less irritated and tired.
[highlight highlightColor=”highlight-red” ]The magic of ginger[/highlight]
Ginger provides you with fast relief by helping the body to digest alcohol. You can chew 2-3 pieces of ginger. If possible boil 1-0-12 pieces of ginger in 4 cup of water and then add to it the juice of an orange, half lemon and half spoon honey to it. It refreshes you and helps you get rid of the hangover.
[highlight highlightColor=”highlight-red” ]Lemon[/highlight]
The juice of a lemon is a popular remedy for a hangover. Prepare lemon tea without adding sugar to it. It detoxifies the body of the wanted materials taken in.
[highlight highlightColor=”highlight-red” ]Try tomato[/highlight]
Tomato juice or soup acts wonderful in driving away the unpleasant feeling of a hangover. The sour taste cures hangover and the fructose it contains helps the body to quicken the metabolism of alcohol. You can also cut a couple of fresh tomatoes into pieces and chew them up.
