Kavya
For centuries, natural oils have been used as cosmetics. Oils are not the same as lotions, and you may discover that certain oils improve the appearance and feel of your skin. So, if you have problems with your hair or skin, figure out which natural oil is best for you. Below listed are five must have natural oils for glowing skin and healthy hair:
1. Coconut oil
It has a wide range of beauty-enhancing properties, from taming frizzy hair to moisturising dry skin. Coconut oil has become a popular ingredient in so many beauty supplies and a must-have for many beauty-conscious women worldwide. Many natural face products contain coconut oil for good reason: it is naturally anti-bacterial, anti-fungal, and moisturising. Because of its anti-oxidant properties, coconut oil has been used to treat a variety of skin ailments such as eczema, dermatitis and psoriasis.
Coconut oil could indeed aid in the restoration of the natural skin PH levels, leaving it silky and soft. Because of its fatty acid structure and low molecular weight, coconut oil penetrates the hair shaft better than other oils. Regular application of coconut oil to your hair not only nourishes but also strengthens and protects, reducing protein loss and damage caused by styling and colouring.
2. Argan Oil
Argan oil moisturises and protects the skin, body, and hair. Because it contains so many antioxidants, it helps to repair skin and hair damage. It not only protects but also repairs damaged hair and skin. Argan oil is also anti-bacterial and anti-inflammatory, which aids in scar tissue healing. It, like other beauty oils, helps with moisture retention and is extremely moisturising. Argan oil makes skin look younger, retains skin elasticity, firms up the skin, and adds a healthy glow.
Furthermore, because of the antioxidants, it protects the skin from free radical damage and is thus an effective anti-ageing formula. This oil can be applied to the entire body, hair, and skin, as well as consumed systemically (do not drink it). It gives skin and hair a healthy sheen. It also promotes faster hair growth when massaged into the scalp on a regular basis. Argan oil moisturises hair, treats split ends, protects hair from the sun, and adds volume to hair, so it can be used as a serum.
3. Sesame Seed Oil
It is thought to be an ancient skin elixir. Because sesame oil has a high viscosity, it quickly enters and permeates the smallest channels, nourishing and detoxifying skin pores. This penetrative power allows the oil to work from within the skin’s surface, regulating blood flow. Certain skin conditions, such as eczema and psoriasis, are treated with sesame oil. It also helps to alleviate joint pain.
Sesame oil contains powerful antioxidant components known as sesamol and sesamin, which help prevent wrinkles and small pores in the epidermis. Essential fatty acids such as omega-3, omega-6, and omega-9 found in sesame seeds promote hair growth. It promotes healthy scalp and hair growth by nourishing, conditioning, and conditioning the hair. A regular massage with warm sesame oil increases blood flow by penetrating deeply into the hair scalp.
4. Almond Oil
For centuries, ancient Chinese and Ayurvedic practises have used almond oil to soothe and soften the skin, as well as to treat minor wounds and cuts. Sweet almond oil, which is high in antioxidants and fatty acids, penetrates deeply into the skin and hair to provide immediate benefits. Almond oil, which is high in vitamin A, can give your skin a healthy, radiant glow. Vitamin A (retinol) is known to help prevent acne breakouts and to keep the dermis and epidermis—the top two layers of skin—hydrated and healthy.
Almond oil contains vitamin K, which helps to strengthen the circulatory system throughout the body and reduces fluid retention under the eye sockets, giving you a more youthful appearance. Vitamin K is also known for its ability to reduce skin redness and soothe delicate skin. Almond oil acts as a protective barrier against UV rays. Regardless of your hair type, almond oil has benefits for both the appearance and health of your hair. Almond oil, when mixed into shampoo, can give hair a natural-looking shine, making it appear healthy and radiant.
5. Grapeseed Oil
Unlike some other oils, which may be only suitable for certain skin types or clog pores, grapeseed oil is a lightweight oil that is non-comedogenic, making it suitable for most skin types, including sensitive and acne-prone skin. Some people use grapeseed oil to treat acne outbreaks due to its proven antimicrobial properties. Though the investigation into how this works is limited, it stands to reason that grapeseed oil can make your skin clearer by attacking bacteria that can get deep into your pores and cause breakouts.
Grapeseed oil is high in vitamin E, which helps the skin retain moisture. This vitamin is necessary for smoothing and moisturizing the skin’s outer surface. Furthermore, its superstar fatty acid constituents help to strengthen the skin barrier while also smoothing and regulating the skin. It adds vitamin E (which is moisturising) and fatty acids to your hair and scalp, which helps it retain moisture (which get into your hair follicles and cuticles and help them stay hydrated).
