Ever thought of having a slim, toned and soupilicious body? You must have seeing all those girls who bask in the glory of appreciation they receive for such type of body. You must have gone head to heels to achieve that – from consulting a dietitian to hiring a physical trainer. But consulting different people for different issues can be at times tiring and time taking. Considering the busy life how about getting everything under a roof i.e having a single solution to every problem. The answer is here. These Youtube channels are all in one packages for that slim and well toned body. They suggest you workouts, diets everything.
1. TONE IT UP
This Youtube channel been started by two girls Kareena and Katrina, not our Bollywood actresses of course, gives you all the necessary advice you need to achieve your goal. In fact, on different days of the week they have different agendas – like healthy cooking on Friday, workouts on Tuesday etc. Know more on the Youtube channel or their website www.toneitup.com
2. SARAH FIT
Sarahfabchannel aka Sarah Fit TV is your healthy living home for workout videos, healthy recipes food hauls, weight loss tips and exercise routines. It will enable your passion for healthy living. Sarah uploads a new video every Tuesday. Her channel has also been on one of the top 10 for free fitness videos by Mashable. She also runs a blog named sarahfit.com.
3. XHIT DAILY
This Youtube channel normally focuses on daily workouts with a healthy dose of energy. Rather than doing every exercise for 10-15 minutes they emphasize on doing more in terms of exercise and less in terms of time i.e. to devote 30 sec each to every exercise at each quantified amount of speed.
This channel basically focuses on yoga. They teach you about three types of yoga – power, vinyasa and hatha. Power yoga involves squats and strengthens the body, vinyasa yoga being a modern style involves poses to be done fast and a bit challenging whereas hatha yoga is a gentle and slow paced yoga to relieve stress including long holding positions for flexibility.
5. NATALIE JILL FITNESS
This health and fitness Youtuber focuses on being healthy, fit and happy through in processing your diet, training functionally and using your own body weight with limited time and busy schedules.
So, what are you waiting for? Barge on the opportunity and try these channels and do leave your comment below.